Weigh In record (no journal entry) for 10 January 2022
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175.7 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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14 kcal
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Fat: 0.13g | Prot: 0.32g | Carb: 2.69g.
Breakfast: Jam Preserves, White Bread . more...
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gaining 1.0 lb a week
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