Date started: 12 Jan 21

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 277.1 lb
27 Nov 23	229.3 lb	Reasonably Well
19 Nov 23	226.4 lb	Reasonably Well
17 Nov 23	229.3 lb	Reasonably Well
16 Nov 23	228.2 lb	Reasonably Well
06 Jul 22	221.6 lb	Reasonably Well
31 May 22	230.4 lb	Reasonably Well
03 Jan 22	225.5 lb	Reasonably Well
24 Nov 21	218.5 lb	Reasonably Well
04 Nov 21	215.8 lb	Reasonably Well
27 Jul 21	230.8 lb	Reasonably Well
25 Jan 21	237.0 lb	Reasonably Well
24 Jan 21	237.0 lb	Reasonably Well
12 Jan 21	277.1 lb	Not Applicable

Date started: 31 May 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 216.1 lb
25 Jan 20	231.7 lb	Reasonably Well
12 Jan 20	231.7 lb	Reasonably Well
31 May 17	216.1 lb	Not Applicable