Weigh In record (no journal entry) for 10 January 2022
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306.0 lb
Lost so far: 35.7 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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158 kcal
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Fat: 4.45g | Prot: 5.04g | Carb: 27.61g.
Breakfast: Приготовленная Квашеная Капуста, Гречка Отварная. more...
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gaining 1.7 lb a week
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ak7_62's weight history
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