Weigh In record (no journal entry) for 27 September 2014
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172.2 lb
Lost so far: 0 lb.
Still to go: 172.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2014:
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663 kcal
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Fat: 24.66g | Prot: 20.21g | Carb: 87.36g.
Breakfast: Nutella Nutella, Mulino Bianco Fette Biscottate, Caffè Latte. Lunch: Pane Italiano, Coop Tarallini Pugliesi. more...
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gaining 2.6 lb a week
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Alba rossin's weight history
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