Weigh In record (no journal entry) for 07 April 2011
|
180.0 lb
Lost so far: 32.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2011:
|
1271 kcal
|
Fat: 49.29g | Prot: 48.20g | Carb: 170.49g.
Breakfast: Chewy Bars - Oats & Peanut Butter, Fiber Gummies, French Vanilla Cafe. Lunch: Garden Salsa Sun Chips, Sliced Ham (Extra Lean), Wheat Dinner Rolls. Dinner: Whataburger. Snacks/Other: Dried Cranberries. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charity.munoz's weight history
|