Diet Calendar Entry for 09 January 2022:
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549 kcal
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Fat: 11.25g | Prot: 78.54g | Carb: 31.96g.
Breakfast: Lidl Protein Bar. Lunch: Bulk Powders Pure Whey Isolate 90, Kaufland Milch 0,1% Fett, Heidelbeeren (Ungesüßt, Gefroren). Dinner: Arla Skyr, Gemischter Salat, Ei, Reis (Gekocht), Möhren, Eisbergsalat, Zwiebeln, Kohlrabi, Iglo 8 Kräuter, Salz, Schwarzer Pfeffer, Knorr Gemüsebrühe, Petersilie, Schnittlauch, Hähnchenbrust. more...
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