Weigh In record (no journal entry) for 07 April 2011
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171.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1519 kcal
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Fat: 44.58g | Prot: 80.64g | Carb: 143.30g.
Breakfast: Hard Granola Bars, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Thin Crust Cheese Pizza. Dinner: Multigrain Bread, Pork Loin (Tenderloin), Lettuce Salad with Cheese, Tomato and/or Carrots, Pinot Blanc Wine. more...
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steady weight
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