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Cashtone
Journal
26 Sep 14
Cashtone's Journal, 26 September 2014
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45 min. workout at RedBrook gym, burned 604 cals, took 8353 steps and walked 3.94 miles
159.3 lb
Lost so far:
12.4 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
steady weight
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