cfmain2's Journal, 26 September 2014

cfmain2's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2014

192.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2014:

882 kcal

Fat: 21.77g | Prot: 39.96g | Carb: 136.37g. Breakfast: Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer. Dinner: StarKist Foods Chunk Light Tuna in Water, Challah Egg Bread. Snacks/Other: Pumpkin Cake, Honey, Apples. more...

2579 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

cfmain2's weight history

view complete history

cfmain2's Journal, 26 September 2014

Submit a Comment

Other Related Links

Members

cfmain2's weight history