Weigh In record (no journal entry) for 26 September 2014
|
142.0 lb
Lost so far: 2.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2014:
|
352 kcal
|
Fat: 8.00g | Prot: 22.63g | Carb: 48.51g.
Breakfast: Dia Tostadas Light, Té (Infusión). Lunch: Zapallo, Pechuga de Pollo. Snacks/Other: Terrabusi Galletas Variedad, Té (Infusión), Arrocitas Galletas de Arroz, Café Cortado. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Romat14's weight history
|