Weigh In record (no journal entry) for 26 September 2014
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276.0 lb
Lost so far: 48.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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300 kcal
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Fat: 17.50g | Prot: 29.00g | Carb: 7.00g.
Breakfast: Great Value Pork Sausage Links. Lunch: Pure Protein Shake 23 - Frosty Chocolate. more...
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losing 1.0 lb a week
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sindee67's weight history
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