Lobel08's Journal, 08 January 2022

Smoothie bowl tooped with grapes anx chai seeds to break my fast

Diet Calendar Entry for 08 January 2022:
1524 kcal Fat: 75.94g | Prot: 35.06g | Carb: 190.77g.   Lunch: Nature's Choice Chia Seeds, Woolworths Seedless Red Grapes, Pineapple Chunks (Sweetened, Frozen), Bananas, Woolworths Frozen Summer Berries, Cucumber (with Peel), Food Lovers Coconut Milk, Baby Spinach, Kale, Health Connection Wholefoods Flaxseed Powder. Dinner: Steamed Bun, Boerewors, Bananas . Snacks/Other: Oil Popped White Popcorn . more...

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