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protractorboy
Journal
06 Apr 11
protractorboy's Journal, 06 April 2011
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Weigh In record (no journal entry) for 06 April 2011
244.0 lb
Lost so far:
10.0 lb
.
Still to go:
22.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 April 2011:
899 kcal
Fat: 2.93g | Prot: 39.00g | Carb: 186.82g.
Breakfast:
Bagel.
Lunch:
raspberry dressing, Mixed Salad Greens.
Snacks/Other:
light and fit.
more...
3568 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 3 hours, Desk Work - 10 hours, Driving - 4 hours.
more...
gaining 0.3 lb a week
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