Weigh In record (no journal entry) for 08 January 2022
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179.9 lb
Lost so far: 58.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2022:
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977 kcal
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Fat: 63.57g | Prot: 19.07g | Carb: 80.96g.
Breakfast: Карат Сыр Творожный Виолетта Сливочный, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Кофе. Lunch: Spring Энергетик , Дубки Чебурек. more...
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losing 6.2 lb a week
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imposya's weight history
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