Weigh In record (no journal entry) for 02 April 2011
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154.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 April 2011:
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1411 kcal
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Fat: 55.15g | Prot: 93.99g | Carb: 145.51g.
Breakfast: Milk Chocolate Candies, Natural Cheese, Banana, Reduced Fat Latte Coffee, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg, Coffee, Shaking Ni Una Dieta Mas. Lunch: Tabuleh Salad, Italian Dressing (made with Vinegar and Oil), White Rice, Sugar, Coffee (Brewed From Grounds), Pineapple, Red Tomatoes, Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Air Popped Popcorn. more...
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1749 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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