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al_tomas
Weight History

al_tomas's Weight History

 


Date started: 29 May 17
Date Weight How closely followed?
Goal: 172.0 lb
Start: 230.8 lb
25 Jul 24 183.4 lb Down Reasonably Well
19 Mar 24 186.7 lb Up Reasonably Well
03 Oct 23 185.2 lb Steady Reasonably Well
27 Feb 23 185.2 lb Up Reasonably Well
04 Oct 22 178.6 lb Up Reasonably Well
10 Aug 22 169.8 lb Up Reasonably Well
08 Jul 22 164.2 lb Down Reasonably Well
21 Apr 22 167.3 lb Down Reasonably Well
02 Apr 22 168.4 lb Down Reasonably Well
30 Mar 22 169.8 lb Down Reasonably Well
22 Mar 22 171.7 lb Down Reasonably Well
10 Mar 22 174.2 lb Down Reasonably Well
20 Feb 22 175.5 lb Down Reasonably Well
04 Feb 22 176.6 lb Down Reasonably Well
27 Jan 22 179.9 lb Up Reasonably Well
30 Sep 21 178.6 lb Down Reasonably Well
27 Sep 21 179.0 lb Down Reasonably Well
23 Sep 21 180.8 lb Down Reasonably Well
09 Sep 21 181.0 lb Down Reasonably Well
07 Sep 21 182.1 lb Down Reasonably Well
27 Aug 21 184.7 lb Up Reasonably Well
03 Aug 21 180.6 lb Down Reasonably Well
31 Jul 21 181.9 lb Down Reasonably Well
19 Jul 21 184.7 lb Up Reasonably Well
26 May 21 184.3 lb Down Reasonably Well
28 Apr 21 186.3 lb Down Reasonably Well
27 Apr 21 188.1 lb Down Reasonably Well
24 Apr 21 188.9 lb Down Reasonably Well
21 Apr 21 190.9 lb Down Reasonably Well
14 Apr 21 191.4 lb Down Reasonably Well
07 Apr 21 193.6 lb Down Reasonably Well
05 Apr 21 196.2 lb Down Reasonably Well
02 Apr 21 197.1 lb Down Reasonably Well
29 Mar 21 197.8 lb Down Reasonably Well
24 Mar 21 198.9 lb Down Reasonably Well
22 Mar 21 199.5 lb Down Reasonably Well
21 Mar 21 202.8 lb Down Reasonably Well
18 Mar 21 203.9 lb Down Reasonably Well
17 Mar 21 205.5 lb Down Reasonably Well
16 Mar 21 207.5 lb Up Reasonably Well
13 Jan 21 206.4 lb Up Reasonably Well
28 Sep 20 198.0 lb Down Reasonably Well
09 Sep 20 199.7 lb Down Reasonably Well
08 Sep 20 200.6 lb Down Reasonably Well
03 Sep 20 201.7 lb Down Reasonably Well
02 Sep 20 201.9 lb Down Reasonably Well
20 Aug 20 202.8 lb Down Reasonably Well
14 Aug 20 203.5 lb Down Reasonably Well
11 Aug 20 204.8 lb Down Reasonably Well
04 Aug 20 207.0 lb Down Reasonably Well
22 Jul 20 207.5 lb Down Reasonably Well
09 Jul 20 209.0 lb Down Reasonably Well
08 Jul 20 210.5 lb Up Reasonably Well
06 Jul 20 209.4 lb Up Reasonably Well
16 Apr 20 198.4 lb Down Reasonably Well
15 Apr 20 199.5 lb Down Reasonably Well
10 Apr 20 201.7 lb Down Reasonably Well
21 Mar 20 207.5 lb Down Reasonably Well
07 Feb 20 208.1 lb Down Reasonably Well
06 Feb 20 208.6 lb Down Reasonably Well
04 Feb 20 209.7 lb Down Reasonably Well
17 Jan 20 211.9 lb Up Reasonably Well
15 Jan 20 209.4 lb Up Reasonably Well
11 Nov 19 202.8 lb Up Reasonably Well
28 Apr 19 191.8 lb Down Reasonably Well
25 Apr 19 194.2 lb Down Reasonably Well
24 Apr 19 194.7 lb Down Reasonably Well
17 Apr 19 196.2 lb Down Reasonably Well
12 Apr 19 197.3 lb Down Reasonably Well
08 Apr 19 199.3 lb Down Reasonably Well
02 Apr 19 201.5 lb Down Reasonably Well
28 Mar 19 203.3 lb Down Reasonably Well
26 Mar 19 203.5 lb Down Reasonably Well
24 Mar 19 205.0 lb Down Reasonably Well
18 Mar 19 207.5 lb Down Reasonably Well
10 Mar 19 209.4 lb Up Reasonably Well
04 Dec 18 199.5 lb Up Reasonably Well
23 Oct 18 192.9 lb Down Reasonably Well
17 Sep 18 193.6 lb Down Reasonably Well
13 Aug 18 195.1 lb Up Reasonably Well
14 Apr 18 187.4 lb Up Reasonably Well
01 Apr 18 185.6 lb Down Reasonably Well
30 Mar 18 188.5 lb Down Reasonably Well
10 Mar 18 192.2 lb Down Reasonably Well
27 Feb 18 197.1 lb Down Reasonably Well
14 Feb 18 200.4 lb Down Reasonably Well
12 Nov 17 203.0 lb Down Reasonably Well
23 Oct 17 205.5 lb Up Reasonably Well
06 Oct 17 204.4 lb Down Reasonably Well
14 Sep 17 206.6 lb Up Reasonably Well
09 Jul 17 201.5 lb Down Reasonably Well
27 Jun 17 204.8 lb Down Reasonably Well
06 Jun 17 206.7 lb Down Reasonably Well
29 May 17 230.8 lb Start Reasonably Well

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