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Diet Calendar Entries for 07 January 2022:
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2590 kcal
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Fat: 43.60g | Prot: 111.54g | Carb: 222.72g.
Breakfast: Linwoods Flaxseed & Goji Berries, Quaker Oat So Simple Golden Syrup Porridge. Lunch: Fullgreen Riced Cauliflower , Broccoli , Nando's Peri-Peri Cooking Sauce (Medium), Toby Carvery Roast Gammon, Baked Sweetpotato (Peel Eaten). Dinner: Morrisons Garlic & Herb Dressing , Morrisons Sweetcorn, Tesco Simple Side Salad, Yeo Valley Fat Free Greek Yoghurt, Chicken Breast Meat . Snacks/Other: Newgate Minestrone Cup Soup, Milka Daim, Tesco Pink Lady Apples, Marks & Spencer Houmous with Extra Virgin Olive Oil, Carrots , Asda Diet Lemonade, Smirnoff Vodka, Bananas. more...
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