Hi, everyone! Hope you are well. Thanks for your support and comments on my previous journals. Today I was at the doctor again. The woman who takes my $50 co-payment asked me if I was tired of coming there. lol I said no, I love coming there to get my health better.
|
143.8 lb
Lost so far: 58.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
losing 4.2 lb a week
|