Weigh In record (no journal entry) for 03 January 2022
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103.4 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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1139 kcal
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Fat: 99.23g | Prot: 44.55g | Carb: 23.95g.
Breakfast: 새우, 덴마크 키토홀릭 버터커피, 아보카도, 코스트코 콜비잭치즈, 구운계란. Dinner: 코스트코 콜비잭치즈, 덴마크 키토홀릭 버터커피, 덴마크 스트링치즈. more...
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losing 7.7 lb a week
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배고파젠장's weight history
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