Weigh In record (no journal entry) for 07 January 2022
|
105.8 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2022:
|
839 kcal
|
Fat: 69.55g | Prot: 43.71g | Carb: 4.96g.
Lunch: 덴마크 키토홀릭 버터커피. Dinner: 서울우유 슈레드 피자치즈, 달걀, 덴마크 키토홀릭 버터커피, 구운계란. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|