Weigh In record (no journal entry) for 07 January 2022
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141.1 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2022:
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1317 kcal
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Fat: 40.75g | Prot: 165.00g | Carb: 63.95g.
Breakfast: Экофермер Яблоки Сушеные, Котлеты, Кокосовое Масло, Вареное Яйцо. Lunch: Котлеты, Готово! Кускус с Томатами. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Вареное Яйцо, Куриное Филе. Snacks/Other: Домик в деревне Молоко 0,5%, ProSupps Whey Protein. more...
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gaining 0.2 lb a week
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..*Alina*..'s weight history
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