Weigh In record (no journal entry) for 06 April 2011
|
174.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2011:
|
684 kcal
|
Fat: 11.66g | Prot: 65.13g | Carb: 79.32g.
Breakfast: Builder's Bar - Chocolate, recovery drink. Lunch: green beans, vegetables, tuna. Snacks/Other: Chocolate Peanut Butter High Protein Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BillyO36's weight history
|