greta_hong's Journal, 07 January 2022

166.4 lb Lost so far: 4.4 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1632 kcal

Fat: 17.60g | Prot: 65.28g | Carb: 308.22g.   Lunch: 연어초밥. Dinner: 헬스앤뷰티 더부드러운닭가슴살칠리맛, 귤, 코카콜라 캐나다 드라이 진저에일, 군고구마. Snacks/Other: 망넛이네 다크초코칩 찹싸루니. more...

2041 kcal

Activities & Exercise: Bike Machine (Cycling) - 55 minutes, Apple Health - 23 hours and 5 minutes. more...