AilinSam's Journal, 06 January 2022

Merienda previo entrenamiento! 💪🏽

Diet Calendar Entry for 06 January 2022:
790 kcal Fat: 20.88g | Prot: 70.99g | Carb: 80.10g.   Breakfast: Miel, CasanCrem Queso Blanco Light, Tostadas de Pan Integral. Lunch: Papa Cocida, Pescado al Horno o Hervido. Dinner: Cebollas, Brócoli, Huevo Revuelto, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Paladini Jamón Cocido, Tostadas de Pan Integral, Manzana. more...

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