Weigh In record (no journal entry) for 20 December 2021
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146.6 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2021:
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1059 kcal
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Fat: 93.18g | Prot: 24.35g | Carb: 44.24g.
Breakfast: Coco Seco. Lunch: Limão, Coco Seco, Bulletproof Brain Octane, Ovo, Copra Óleo de Coco Extra Virgem, Abóbora Moranga. more...
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gaining 0.7 lb a week
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Genicelma de Jesus's weight history
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