Weigh In record (no journal entry) for 25 September 2014
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121.3 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 September 2014:
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1161 kcal
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Fat: 43.10g | Prot: 43.59g | Carb: 160.63g.
Breakfast: Colun Queso Gouda Laminado, Pan Italiano, Miel, Nueces, Mi Tierra Avena Integral, Leche de Almendras, Plátano. Lunch: Palta Hass, Camarones, Arroz Blanco, Cuscús (Cocidos), Alcachofas Cocidas (Frescas). Snacks/Other: Piña, Kiwi, Naranjas. more...
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1692 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 10 hours, Driving - 1 hour and 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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manutara's weight history
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