Weigh In record (no journal entry) for 06 January 2022
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194.7 lb
Lost so far: 1.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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750 kcal
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Fat: 30.46g | Prot: 31.13g | Carb: 93.84g.
Breakfast: Café, Native Açúcar Demerara, Margarina, Banana. Lunch: Pastel Assado de Frango, Pêssegos. Dinner: Batavo Iogurte Pense Zero Morango, Seara Linguiça Toscana. Snacks/Other: Adria Bolacha Água e Sal, Azeite de Oliva Extra-Virgem, Ovo. more...
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losing 10.8 lb a week
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daniabragatto8's weight history
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