daniabragatto8's Journal, 06 January 2022

Weigh In record (no journal entry) for 06 January 2022
194.7 lb Lost so far: 1.5 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2022:
750 kcal Fat: 30.46g | Prot: 31.13g | Carb: 93.84g.   Breakfast: Café, Native Açúcar Demerara, Margarina, Banana. Lunch: Pastel Assado de Frango, Pêssegos. Dinner: Batavo Iogurte Pense Zero Morango, Seara Linguiça Toscana. Snacks/Other: Adria Bolacha Água e Sal, Azeite de Oliva Extra-Virgem, Ovo. more...
losing 10.8 lb a week



     
 

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