ElianeFD2015's Journal, 05 January 2022


Diet Calendar Entry for 05 January 2022:
1495 kcal Fat: 56.69g | Prot: 151.07g | Carb: 93.19g.   Breakfast: Power One Pasta Integral de Amendoim - Crocante, Banana Prata, Ovo Mexido. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Dux Nutrition Whey Protein Concentrado Cookies . Snacks/Other: Iogurte de Kefir, Peito de Frango no Forno, Grelhado ou Assado, Batata-Doce (sem Casca, Cozido, Fervido), Essential Nutrition Cappuccino Whey, Caffeine Army SuperCoffee. more...

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