Weigh In record (no journal entry) for 05 January 2022
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300.0 lb
Lost so far: 32.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2022:
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1445 kcal
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Fat: 65.93g | Prot: 17.56g | Carb: 214.17g.
Lunch: Del Monte Avocado, Wish-Bone Chunky Blue Cheese Dressing, Wish-Bone Western Salad Dressing, Lettuce. Snacks/Other: Welch's Fruit Snacks Berries 'N Cherries, General Mills Golden Grahams Cereal Bar, Pearson's Candy Company Salted Nut Roll, Bananas. more...
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gaining 0.2 lb a week
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