Weigh In record (no journal entry) for 24 September 2014
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189.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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1098 kcal
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Fat: 61.70g | Prot: 35.90g | Carb: 96.62g.
Breakfast: Marmelade, Weight Watchers Margarine, Schwarzbrot. Lunch: Schweinebauch, Salzkartoffeln. more...
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steady weight
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