Weigh In record (no journal entry) for 05 January 2022
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141.1 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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1825 kcal
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Fat: 75.37g | Prot: 91.67g | Carb: 197.51g.
Breakfast: Яйцо (Целое), Hazelnut Oil, Селяночка Гречка Селяночка, Яйцо (Целое), Trattoria di maestro Turatti Макароны Бантики, Hazelnut Oil. Lunch: Crunchus Brunchus Арахисовая Паста Хрустящая, Простоквашино Творог 9%. Dinner: Селяночка Манная Крупа. Snacks/Other: Белый Сахар (Гранулированный или Кусковой). more...
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steady weight
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sashnevski's weight history
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