body_shape's Journal, 05 January 2022


Diet Calendar Entries for 05 January 2022:
2112 kcal Fat: 93.43g | Prot: 91.19g | Carb: 226.18g.   Breakfast: Vemondo Hafer Barista Edition, Kaufland Steinofenbrötchen , Chef Select Guacamole Mild, Tomaten, Eiklar, Rührei. Lunch: Edeka Zuckerschoten , Grüne Erbsen (Gefroren), Rote Zwiebeln, Avocado, Basmati-Reis (Gekocht). Dinner: DM Bio Hafer Crunchy, DM Bio Agavendicksaft, Barney's Best Creamy Peanut Butter, MinusL Athentikos Joghurt nach Griechischer Art. Snacks/Other: Nu3 Vegan Protein 3K, Ferrero Überraschungsei, Kinder Bueno, K-Classic Studentenfutter, Gezuckerte oder Glasierte Donuts. more...
2667 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...

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