Weigh In record (no journal entry) for 24 September 2014
|
272.0 lb
Lost so far: 3.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2014:
|
547 kcal
|
Fat: 6.18g | Prot: 10.47g | Carb: 120.55g.
Breakfast: Great Value Oatmeal, Apples, Honey. more...
|
losing 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seville712's weight history
|