Weigh In record (no journal entry) for 06 April 2011
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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660 kcal
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Fat: 12.79g | Prot: 24.32g | Carb: 117.93g.
Breakfast: Coffee Creamer - Hazelnut, Regular Coffee, Simply Smart Fat Free Milk, Honey Nut Cheerios, Strawberries. Lunch: Sour Cream Spinach Dip, Light Wheat Bread. Snacks/Other: Slim-N-Trim Vanilla Smoothie (20 oz). more...
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losing 10.5 lb a week
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