😔
|
235.9 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2022:
|
1471 kcal
|
Fat: 44.08g | Prot: 104.78g | Carb: 161.75g.
Lunch: Músculo Bovino Cozido, Feijão Preto Cozido, Camil Arroz Branco Cozido, Subway Tomate, Alface Americana, Alface Rúcula. Dinner: Mabel Bolacha Leite, Banana Nanica, Ovo Cozido, Alface Rúcula, Café com Leite Integral. Snacks/Other: Carrefour Panetone de Frutas, Lacta Bis (7g). more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnaClZe's weight history
|