Weigh In record (no journal entry) for 06 April 2011
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136.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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2026 kcal
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Fat: 48.51g | Prot: 84.16g | Carb: 285.16g.
Breakfast: Bananas. Lunch: Milk (2% Lowfat with Added Vitamin A), Rice Krispies Cereal, Classic Favorites Swedish Meatballs. Dinner: Pinot Gris (Grigio) Wine, California Rolls, Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi, Avocados. Snacks/Other: Saltine Crackers. more...
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losing 2.8 lb a week
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