Weigh In record (no journal entry) for 04 January 2022
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251.3 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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1131 kcal
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Fat: 49.65g | Prot: 20.32g | Carb: 136.99g.
Breakfast: Sondey Envitas Joghurt, Béghin Say Sucre de Canne, Tropicana Orange sans Pulpe, Café. Lunch: Lidl Smoothie, Chef To Go Select Bouddha Bowl Falafels. more...
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losing 24.7 lb a week
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Aliosh95's weight history
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