Weigh In record (no journal entry) for 03 January 2022
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122.1 lb
Lost so far: 1.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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1691 kcal
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Fat: 77.78g | Prot: 110.00g | Carb: 131.72g.
Breakfast: Egg White, Asda Cucumber, Co-Op Avocado, Toblerone Milk Chocolate, АРТА Молоко 1,5%, Smoked Salmon. Dinner: Oaklands Tangerines, Salmon, Co-Op Cucumber, Philadelphia Light Cream Cheese. more...
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gaining 13.9 lb a week
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Aloha Lara's weight history
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