Weigh In record (no journal entry) for 06 April 2011
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260.8 lb
Lost so far: 21.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1668 kcal
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Fat: 63.16g | Prot: 120.98g | Carb: 154.64g.
Breakfast: Bauarian Multigrain Bread, Coffee, pc blue menu just peanuts crunchy peanut butter, Fried Egg. Lunch: Tomato with Whole Grain Pasta Soup, Ham & Swiss Sandwich. Snacks/Other: Chocolate Eggs, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream. more...
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losing 1.4 lb a week
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