Weigh In record (no journal entry) for 01 January 2022
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272.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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468 kcal
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Fat: 22.80g | Prot: 31.99g | Carb: 33.27g.
Lunch: Essential Everyday Italian Style Vegetables, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Reese's Unwrapped Mini Peanut Butter Cups, Clover Valley Golden Round Crackers, Happy Farms Sharp Cheddar Cheese. more...
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losing 9.1 lb a week
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feliciahenderson's weight history
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