pharoahmanda's Journal, 04 January 2022

Weigh In record (no journal entry) for 04 January 2022

175.7 lb Lost so far: 58.0 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 January 2022:

3102 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week

Comments

Nice drop😃👍

04 Jan 22 by member: jontyboy


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pharoahmanda's weight history