Weigh In record (no journal entry) for 03 January 2022
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287.5 lb
Lost so far: 173.3 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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1360 kcal
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Fat: 47.52g | Prot: 73.26g | Carb: 163.27g.
Breakfast: DM Bio Agavendicksaft, Fruchtsalat, Das Gesunde Plus Eiweiß 90 Neutral, Milbona Griechischer Joghurt 10%, Milbona Quark 20%. Lunch: Ratatouille, Ketchup, Weißbrot, Griechischer Salat. Snacks/Other: Danone Mypro+, HAK Weiße Bohnen in Tomatensauce, Stollen. more...
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gaining 2.1 lb a week
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Desiree Wiemer's weight history
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