Weigh In record (no journal entry) for 11 September 2014
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384.7 lb
Lost so far: 34.2 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2014:
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6220 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Desk Work - 9 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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