Weigh In record (no journal entry) for 03 January 2022
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154.5 lb
Lost so far: 70.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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613 kcal
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Fat: 35.84g | Prot: 39.29g | Carb: 29.87g.
Breakfast: The Keg Steakhouse & Bar Honey Dill Dressing, Soft Boiled Egg, Cucumber (with Peel) , Dole Chopped Romaine Lettuce, Chicken Breast, Tim Hortons Regular Coffee (Medium). more...
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losing 0.5 lb a week
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NewSarah!'s weight history
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