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It is with much soul-searching that I have come back to Weight Watchers. I was on the South Beach Diet for less than a month, and have been pretty discouraged. I'm doing great, weight-loss wise, but have felt kind of lethargic and haven't been able to exercise as much. I also am starting the trasition to a vegan lifestlye, and I hear that vegans do well with Weight Watchers... I do feel like I didn't give south beach a great chance, but I also just don't think it's right for me. So, I spent a little over 50 bucks and signed up for three months of ww.com. Maybe the initial investment will be enough to keep me going. Also, I like that I can pretty much eat/drink what I want as long as I stay in the points range.
Diet Calendar Entries for 12 May 2009:
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816 kcal
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Fat: 46.01g | Prot: 60.63g | Carb: 54.81g.
Breakfast: South Beach Diet meal bar. Lunch: south beach diet dressing, boiled egg, laughing cow light swiss wedge, lettuce. Dinner: cauliflower, Grilled Lemon Butter Salmon Fillets. Snacks/Other: NUTrition South Beach Diet Nuts, broccoli, cauliflower. more...
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2981 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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