Weigh In record (no journal entry) for 03 January 2022
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179.5 lb
Lost so far: 0 lb.
Still to go: 179.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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2596 kcal
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Fat: 89.91g | Prot: 106.84g | Carb: 339.21g.
Breakfast: Pane Bianco, Alinor Bevanda di Avena, Mirtilli, Zuegg Marmellata di Prugne, Corsini Fette della Salute. Lunch: Conad Bietoline , Olio Extra Vergine di Oliva, Clementine, Parmigiano (Grattugiato), Acquerello Riso Carnaroli. Dinner: Conad Bietoline , Lidl Sovracosce di Pollo, Cacao Amaro in Polvere, Pere, Muller Dessert Proteico Vaniglia, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Zuegg Marmellata di Prugne, Pane Bianco, Viviland Succo e Polpa di Pera. more...
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gaining 2.3 lb a week
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uttarop1's weight history
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