Weigh In record (no journal entry) for 03 January 2022
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190.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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2096 kcal
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Fat: 93.85g | Prot: 75.18g | Carb: 236.35g.
Breakfast: Kiwi, Auchan Clémentine, Kiwi, Carrefour Lait Demi Écrémé, Candia Lait de Chèvre, Beurre, Boulangerie Ange Pain aux Céréales. Lunch: McCain Frites Surgelées , Ikea Cinnamon , Ananas, Ikea Boulettes Viande. Dinner: Auchan Clémentine, Picard Boulettes de Viande Crues au Bœuf, Picard Galette Jambon Emmental, Picard Potage Lyonnais. Snacks/Other: Grand Frais Dattes Medjoul. more...
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2416 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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gaining 0.1 lb a week
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