|
Vor allem Wasser. Geht schnell raus...
|
222.9 lb
Lost so far: 8.6 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2022:
|
323 kcal
|
Fat: 11.73g | Prot: 11.60g | Carb: 41.55g.
Breakfast: Avocado, Bärenmarke Fettarme Milch 1,8%, Activia Sommerjoghurt Mango-Ananas-Pfirsich, Harry 1688 Mehrkorn. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adelina aus K's weight history
|