Weigh In record (no journal entry) for 03 January 2022
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162.3 lb
Lost so far: 31.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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236 kcal
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Fat: 0.66g | Prot: 49.05g | Carb: 8.78g.
Breakfast: Shape Republic Move Your Body Whey Isolat Protein Zimt, Milbona Quark Magerstufe. more...
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losing 1.8 lb a week
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Olessja's weight history
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