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I have been doing really well with working out and eating my correct calories. I have not done so well with my food choices. Doritos, chocolate. Opps!! I really need to add mor veggies in my diet. With working out and our schudule i really need to plan our meals better. Instead of grab and go stuff.
Diet Calendar Entries for 05 April 2011:
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1136 kcal
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Fat: 44.49g | Prot: 65.76g | Carb: 137.27g.
Breakfast: organic superfruit spread, morning star sausages, Natures own whole wheat. Lunch: Doritos, whey protein isolate, skippy natural peanut butter, banana, stevia. Dinner: edamame Peggy's Premium, green beans, green beans, sugar free angel food cake, strawberries, light whip cream great value . Snacks/Other: fritos, andes thin mints. more...
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2297 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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